ZUMBA FITNESS
High Intensity Workout
Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. We take the "work" out of workout, by mixing moves for an interval-style, calorie-burning dance fitness party. Find your perfect dance fitness class here!

-AND-

ZUMBA GOLD
Low Intensity Workout
Zumba Gold is designed to be approachable by all populations, regardless of fitness level. Experience with dance is not required. With a low impact approach. Appeals to special populations: 55+ (older active adult), pregnant women, special needs groups. Moves in class are broken down in a slow and manageable manner. 

********************


PLS RSVP WITH 
INSTRUCTOR
 TO ATTEND!


CHOOSE FROM TWO
ZUMBA CLASS LEVELS!

ZUMBA FITNESS

w/ Ruth Diana Cajigas


Every Monday & Wednesday

6:30pm - 7:30pm

___

----------------------------

Email Ruth at:

ruthcajigas@gmail.com


WALK-INS ARE WELCOME!
But its always helpful if you can
RSVP beforehand - Thx!


-------------------------------------

-----

-----

ZUMBA FITNESS INSTRUCTOR 


RUTH D. CAJIGAS has

been a ZIN™ Member since Feb 2012 and

absolutely loves teaching Zumba classes.

The reason is simple: Every class feels like a

party! Ruth is currently licensed to teach Zumba.

Join us! We guarantee you will have a blast!

Got questions? Don't hesitate to email me at:

ruthcajigas@gmail.com - See you in class soon!
.................
          ****************

ZUMBA GOLD

W/ AMY OLIN

EVERY TUESDAY
10:00am - 11:00am


- AND -

EVERY FRIDAY

11:00am - 12:00pm

----------------------------

Contact Amy At:
olin.amyj@gmail.com


WALK-INS ARE WELCOME!
But its always helpful if you
can RSVP beforehand - Thx!

---------------------------------------------

ZUMBA GOLD INSTRUCTOR

******************

AMY OLIN lives and

teaches in Pleasantville,

NY. As a life long dancer

and dance fitness

instructor, she has been 

teaching ZUMBA since

Mar 2009 and absolutely

loves it!  The reason is

simple: Every one of her

classes is filled with fun,

friendly people who enjoy

moving to the music. No 

dance experience

necessary. Amy currently

teaches Zumba®, Zumba®

Toning, and Zumba Gold®. 


A low impact approach to
ZUMBA® is Amy's specialty. It's somewhere
between ZUMBA® and ZUMBA® Gold and is
helpful in preventing joint, back and stress
injuries whilestill enjoying cardio dance in an
easy learning, exciting class environment.
These classes 
are fun and feisty. Drop ins
welcome any time!  Join us, we guarantee a
good time, a good sweat and a good vibe!
Got 
questions? Please feel free to reach out
to Amy, any time! 
 
Hope to see you 'on the floor'!

......

**************************

ZUMBA FITNESS
**************************

*********************

ZUMBA GOLD

*********************

About Us

Addie-Tude Performing Arts Center

Dance with Addie-tude!

Find us on Facebook
Follow us on Twitter

AddietudeDance@gmail.com   /   (917) 215-1720 / 42 Memorial Plaza - Lower Level, Pleasantville, NY, 10570