The
Addie-Tude Performing Arts Center

 

 

ZUMBA GOLD FITNESS CLASSES
For the older active adult

 

 



WEEKLY ZUMBA GOLD CLASS
2 Days A Week!


A fantastic low impact workout for all … 
Beginners, Active Older Adults and those new to Zumba

Bring a Friend or Bring Your Spouse … ZUMBA is for Everyone!

**Your 1st Trial Class is FREE!** 


Every
Tuesday Morning at 10:00 am - 11:00 am
Every Friday Morning at 11:00 am - 12:00 pm


Drop-In Fee: $12 per class/ $80 for an 8-Class Card

Wear Comfy Workout Clothes

Bring A Water Bottle & A
Small Towel
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AMY OLIN: Zumba Instructor
 

I'm at my happiest on the dance floor! Dance is a lifelong passion and with fitness, it can't be beat! With a background in teaching' music, dance, dance exercise, cardio fitness, tap dancing, choreography... ZUMBA opened up a whole new world and I was hooked with my very first Merengue routine. I hold a group fitness certification from AFAA (aka Aerobic Fitness Association of America), and am currently licensed in many ZUMBA formats.  Incorporating and demonstrating good postural form and alignment to help prevent injury is a key component to my classes.  Additionally, I specialize in ZUMBA Gold, which I fondly refer to as ZUMBA's low impact approach yet keeping to the ZUMBA formula of a great sassy workout. 

I am also licensed in Silver Sneakers Fitness, a senior fitness program supported by Medicare to enhance health and wellness among the 65+ population.

I can't wait to start teaching ZUMBA Kids and ZUMBA Kids Jr. as I recently earned that licensing.  With experience teaching kids most of my life, this will be yet another ZUMBA joy.

Join one of my classes for guaranteed fun, dance, laughs, friends along with toning, calorie burning, smiles, sizzle and sweat. I promise an easy, un-intimidating learning environment. "It takes you a few classes to get use to the steps, but don't worry, "FEEL THE MUSIC" and just keep moving'. Exercise can't get any better than this!

 

For more information on Amy's classes, go to: http://amyolin.zumba.com

To contact Amy, email her at: olin.amyj@gmail.com

 

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ADDIE-TUDE PERFORMING ARTS CENTER
42 Memorial Plaza (Next to Starbucks) - Lower Level
Pleasantville, NY 10570
Full Studio Class Schedule Go to: www.Addie-tude.com

 

 

 

 

Copyright 2016